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How many calories do yo burn while 9 hours and 25 minutes of Rowing?
Calories burned: | 29,282 |
Total duration: | 3445 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3445 minutes of Rowing machine training
- 3445 minutes of Cycling
- 3445 minutes of Hiking
- 3445 minutes of Rock Climbing
3445 minutes of regularly doing Rowing will not only help you burn 29,282 calories but also raise your Metabolic Rate up to 32,248 kcal if you are a man and 31,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29282 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1171 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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