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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 429,040 |
Total duration: | 34415 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 34415 minutes of Rowing machine training
- 34415 minutes of Cycling
- 34415 minutes of Rock Climbing
- 34415 minutes of Swimming
34415 minutes of regularly doing Rowing will not only help you burn 429,040 calories but also raise your Metabolic Rate up to 432,006 kcal if you are a man and 431,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 429040 calories during your workout which is an equal amount of calories that are in:
- 5052 apples
- 17155 Carrot
- 1991 Doughnut
- 1169 Hamburger
- 1684 Candy bar (chocolate)
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