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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 302,852 |
Total duration: | 34415 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 34415 minutes of Rowing
- 34415 minutes of Hiking
- 34415 minutes of Rock Climbing
- 34415 minutes of Rollerblading
34415 minutes of regularly doing Rowing machine training will not only help you burn 302,852 calories but also raise your Metabolic Rate up to 305,818 kcal if you are a man and 305,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 302852 calories during your workout which is an equal amount of calories that are in:
- 3566 apples
- 12109 Carrot
- 1406 Doughnut
- 825 Hamburger
- 1189 Candy bar (chocolate)
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