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How many calories do yo burn while 8 hours and 59 minutes of Rowing?
Calories burned: | 31,967 |
Total duration: | 3419 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3419 minutes of Rowing machine training
- 3419 minutes of Jogging
- 3419 minutes of Running 10 km/h
- 3419 minutes of Walking
3419 minutes of regularly doing Rowing will not only help you burn 31,967 calories but also raise your Metabolic Rate up to 34,933 kcal if you are a man and 34,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31967 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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