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How many calories do yo burn while 8 hours and 23 minutes of Rowing?
Calories burned: | 47,925 |
Total duration: | 3383 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3383 minutes of Rowing machine training
- 3383 minutes of Hiking
- 3383 minutes of Jogging
- 3383 minutes of Mountain Biking
3383 minutes of regularly doing Rowing will not only help you burn 47,925 calories but also raise your Metabolic Rate up to 50,891 kcal if you are a man and 50,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47925 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1916 Carrot
- 222 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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