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How many calories do yo burn while 5 hours and 41 minutes of Rowing?
Calories burned: | 31,941 |
Total duration: | 3221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3221 minutes of Rowing machine training
- 3221 minutes of Cycling
- 3221 minutes of Jogging
- 3221 minutes of Mountain Biking
3221 minutes of regularly doing Rowing will not only help you burn 31,941 calories but also raise your Metabolic Rate up to 34,907 kcal if you are a man and 34,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31941 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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