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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 463,387 |
Total duration: | 31757 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31757 minutes of Rowing machine training
- 31757 minutes of Cycling
- 31757 minutes of Swimming
- 31757 minutes of Walking
31757 minutes of regularly doing Rowing will not only help you burn 463,387 calories but also raise your Metabolic Rate up to 466,353 kcal if you are a man and 465,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 463387 calories during your workout which is an equal amount of calories that are in:
- 5456 apples
- 18528 Carrot
- 2151 Doughnut
- 1262 Hamburger
- 1819 Candy bar (chocolate)
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