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How many calories do yo burn while 4 hours and 32 minutes of Rowing?
Calories burned: | 36,437 |
Total duration: | 3152 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3152 minutes of Rowing machine training
- 3152 minutes of Hiking
- 3152 minutes of Rock Climbing
- 3152 minutes of Swimming
3152 minutes of regularly doing Rowing will not only help you burn 36,437 calories but also raise your Metabolic Rate up to 39,403 kcal if you are a man and 38,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36437 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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