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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 349,384 |
Total duration: | 30828 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30828 minutes of Rowing machine training
- 30828 minutes of Cycling
- 30828 minutes of Mountain Biking
- 30828 minutes of Walking
30828 minutes of regularly doing Rowing will not only help you burn 349,384 calories but also raise your Metabolic Rate up to 352,350 kcal if you are a man and 351,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349384 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13970 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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