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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 37,293 |
Total duration: | 3061 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3061 minutes of Rowing machine training
- 3061 minutes of Cycling
- 3061 minutes of Swimming
- 3061 minutes of Walking: moderate pace
3061 minutes of regularly doing Rowing will not only help you burn 37,293 calories but also raise your Metabolic Rate up to 40,259 kcal if you are a man and 39,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37293 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1491 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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