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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 419,478 |
Total duration: | 30526 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 30526 minutes of Rowing machine training
- 30526 minutes of Canoeing
- 30526 minutes of Rock Climbing
- 30526 minutes of Walking
30526 minutes of regularly doing Rowing will not only help you burn 419,478 calories but also raise your Metabolic Rate up to 422,444 kcal if you are a man and 421,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 419478 calories during your workout which is an equal amount of calories that are in:
- 4939 apples
- 16772 Carrot
- 1947 Doughnut
- 1142 Hamburger
- 1646 Candy bar (chocolate)
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