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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 394,802 |
Total duration: | 30526 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 30526 minutes of Rollerblading
- 30526 minutes of Rowing
- 30526 minutes of Rowing machine training
- 30526 minutes of Hiking
30526 minutes of regularly doing Rock Climbing will not only help you burn 394,802 calories but also raise your Metabolic Rate up to 397,768 kcal if you are a man and 397,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 394802 calories during your workout which is an equal amount of calories that are in:
- 4649 apples
- 15786 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1550 Candy bar (chocolate)
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