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How many calories do yo burn while 1 hour and 34 minutes of Rowing?
Calories burned: | 31,598 |
Total duration: | 2974 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2974 minutes of Rowing machine training
- 2974 minutes of Jogging
- 2974 minutes of Running 10 km/h
- 2974 minutes of Walking
2974 minutes of regularly doing Rowing will not only help you burn 31,598 calories but also raise your Metabolic Rate up to 34,564 kcal if you are a man and 34,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31598 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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