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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 31,600 |
Total duration: | 3160 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3160 minutes of Badminton
- 3160 minutes of Squash
- 3160 minutes of Table tennis (Ping pong)
- 3160 minutes of Tennis
3160 minutes of regularly doing Tennis will not only help you burn 31,600 calories but also raise your Metabolic Rate up to 34,566 kcal if you are a man and 34,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31600 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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