- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 29,740 |
Total duration: | 2974 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2974 minutes of Canoeing
- 2974 minutes of Cycling
- 2974 minutes of Swimming
- 2974 minutes of Walking: moderate pace
2974 minutes of regularly doing Jogging will not only help you burn 29,740 calories but also raise your Metabolic Rate up to 32,706 kcal if you are a man and 32,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29740 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1189 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!