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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 324,700 |
Total duration: | 28650 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28650 minutes of Rowing machine training
- 28650 minutes of Jogging
- 28650 minutes of Mountain Biking
- 28650 minutes of Swimming
28650 minutes of regularly doing Rowing will not only help you burn 324,700 calories but also raise your Metabolic Rate up to 327,666 kcal if you are a man and 327,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324700 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12983 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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