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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 229,200 |
Total duration: | 28650 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28650 minutes of Rowing
- 28650 minutes of Hiking
- 28650 minutes of Running
- 28650 minutes of Walking: moderate pace
28650 minutes of regularly doing Rowing machine training will not only help you burn 229,200 calories but also raise your Metabolic Rate up to 232,166 kcal if you are a man and 231,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229200 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9164 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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