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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 324,700 |
Total duration: | 28650 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28650 minutes of Cycling
- 28650 minutes of Rowing
- 28650 minutes of Rowing machine training
- 28650 minutes of Running 10 km/h
28650 minutes of regularly doing Mountain Biking will not only help you burn 324,700 calories but also raise your Metabolic Rate up to 327,666 kcal if you are a man and 327,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324700 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12983 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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