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How many calories do yo burn while 21 hours and 12 minutes of Rowing?
Calories burned: | 381,282 |
Total duration: | 28632 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28632 minutes of Rowing machine training
- 28632 minutes of Hiking
- 28632 minutes of Rollerblading
- 28632 minutes of Walking
28632 minutes of regularly doing Rowing will not only help you burn 381,282 calories but also raise your Metabolic Rate up to 384,248 kcal if you are a man and 383,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 381282 calories during your workout which is an equal amount of calories that are in:
- 4489 apples
- 15245 Carrot
- 1770 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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