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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 162,901 |
Total duration: | 26134 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26134 minutes of Rowing machine training
- 26134 minutes of Cycling
- 26134 minutes of Jogging
- 26134 minutes of Mountain Biking
26134 minutes of regularly doing Rowing will not only help you burn 162,901 calories but also raise your Metabolic Rate up to 165,867 kcal if you are a man and 165,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162901 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6513 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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