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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 114,989 |
Total duration: | 26134 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26134 minutes of Rowing
- 26134 minutes of Cycling
- 26134 minutes of Running 10 km/h
- 26134 minutes of Walking: moderate pace
26134 minutes of regularly doing Rowing machine training will not only help you burn 114,989 calories but also raise your Metabolic Rate up to 117,955 kcal if you are a man and 117,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114989 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4598 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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