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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 311,047 |
Total duration: | 24670 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24670 minutes of Rowing machine training
- 24670 minutes of Hiking
- 24670 minutes of Jogging
- 24670 minutes of Rock Climbing
24670 minutes of regularly doing Rowing will not only help you burn 311,047 calories but also raise your Metabolic Rate up to 314,013 kcal if you are a man and 313,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311047 calories during your workout which is an equal amount of calories that are in:
- 3662 apples
- 12437 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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