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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 162,110 |
Total duration: | 24347 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 24347 minutes of Rowing machine training
- 24347 minutes of Cycling
- 24347 minutes of Rollerblading
- 24347 minutes of Walking
24347 minutes of regularly doing Rowing will not only help you burn 162,110 calories but also raise your Metabolic Rate up to 165,076 kcal if you are a man and 164,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162110 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6482 Carrot
- 752 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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