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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 358,358 |
Total duration: | 24323 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24323 minutes of Rowing machine training
- 24323 minutes of Rock Climbing
- 24323 minutes of Swimming
- 24323 minutes of Walking
24323 minutes of regularly doing Rowing will not only help you burn 358,358 calories but also raise your Metabolic Rate up to 361,324 kcal if you are a man and 360,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 358358 calories during your workout which is an equal amount of calories that are in:
- 4219 apples
- 14329 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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