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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 252,959 |
Total duration: | 24323 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24323 minutes of Rowing
- 24323 minutes of Cycling
- 24323 minutes of Rollerblading
- 24323 minutes of Swimming
24323 minutes of regularly doing Rowing machine training will not only help you burn 252,959 calories but also raise your Metabolic Rate up to 255,925 kcal if you are a man and 255,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252959 calories during your workout which is an equal amount of calories that are in:
- 2978 apples
- 10114 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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