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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 383,045 |
Total duration: | 23718 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23718 minutes of Rowing machine training
- 23718 minutes of Rollerblading
- 23718 minutes of Running
- 23718 minutes of Walking: moderate pace
23718 minutes of regularly doing Rowing will not only help you burn 383,045 calories but also raise your Metabolic Rate up to 386,011 kcal if you are a man and 385,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 383045 calories during your workout which is an equal amount of calories that are in:
- 4510 apples
- 15316 Carrot
- 1778 Doughnut
- 1043 Hamburger
- 1503 Candy bar (chocolate)
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