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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 383,045 |
Total duration: | 23718 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23718 minutes of Rowing machine training
- 23718 minutes of Mountain Biking
- 23718 minutes of Running
- 23718 minutes of Walking
23718 minutes of regularly doing Rowing will not only help you burn 383,045 calories but also raise your Metabolic Rate up to 386,011 kcal if you are a man and 385,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 383045 calories during your workout which is an equal amount of calories that are in:
- 4510 apples
- 15316 Carrot
- 1778 Doughnut
- 1043 Hamburger
- 1503 Candy bar (chocolate)
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