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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 234,727 |
Total duration: | 23670 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23670 minutes of Rowing machine training
- 23670 minutes of Cycling
- 23670 minutes of Rock Climbing
- 23670 minutes of Running
23670 minutes of regularly doing Rowing will not only help you burn 234,727 calories but also raise your Metabolic Rate up to 237,693 kcal if you are a man and 237,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234727 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9385 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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