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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 220,920 |
Total duration: | 23670 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23670 minutes of Rollerblading
- 23670 minutes of Rowing
- 23670 minutes of Rowing machine training
- 23670 minutes of Canoeing
23670 minutes of regularly doing Rock Climbing will not only help you burn 220,920 calories but also raise your Metabolic Rate up to 223,886 kcal if you are a man and 223,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220920 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8833 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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