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How many calories do yo burn while 7 hours and 49 minutes of Rowing?
Calories burned: | 329,713 |
Total duration: | 23509 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23509 minutes of Rowing machine training
- 23509 minutes of Mountain Biking
- 23509 minutes of Rock Climbing
- 23509 minutes of Running
23509 minutes of regularly doing Rowing will not only help you burn 329,713 calories but also raise your Metabolic Rate up to 332,679 kcal if you are a man and 332,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329713 calories during your workout which is an equal amount of calories that are in:
- 3882 apples
- 13183 Carrot
- 1530 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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