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How many calories do yo burn while 13 hours and 58 minutes of Rowing?
Calories burned: | 28,721 |
Total duration: | 2278 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2278 minutes of Rowing machine training
- 2278 minutes of Cycling
- 2278 minutes of Mountain Biking
- 2278 minutes of Running 10 km/h
2278 minutes of regularly doing Rowing will not only help you burn 28,721 calories but also raise your Metabolic Rate up to 31,687 kcal if you are a man and 31,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28721 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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