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How many calories do yo burn while 13 hours and 58 minutes of Rowing?
Calories burned: | 28,721 |
Total duration: | 2278 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2278 minutes of Rowing machine training
- 2278 minutes of Cycling
- 2278 minutes of Running
- 2278 minutes of Swimming
2278 minutes of regularly doing Rowing will not only help you burn 28,721 calories but also raise your Metabolic Rate up to 31,687 kcal if you are a man and 31,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28721 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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