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How many calories do yo burn while 5 hours and 29 minutes of Rowing?
Calories burned: | 323,087 |
Total duration: | 21929 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21929 minutes of Rowing machine training
- 21929 minutes of Jogging
- 21929 minutes of Mountain Biking
- 21929 minutes of Rollerblading
21929 minutes of regularly doing Rowing will not only help you burn 323,087 calories but also raise your Metabolic Rate up to 326,053 kcal if you are a man and 325,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323087 calories during your workout which is an equal amount of calories that are in:
- 3804 apples
- 12918 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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