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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 228,061 |
Total duration: | 21929 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21929 minutes of Rowing
- 21929 minutes of Hiking
- 21929 minutes of Mountain Biking
- 21929 minutes of Rock Climbing
21929 minutes of regularly doing Rowing machine training will not only help you burn 228,061 calories but also raise your Metabolic Rate up to 231,027 kcal if you are a man and 230,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228061 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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