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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 248,234 |
Total duration: | 21903 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21903 minutes of Rowing machine training
- 21903 minutes of Hiking
- 21903 minutes of Jogging
- 21903 minutes of Rollerblading
21903 minutes of regularly doing Rowing will not only help you burn 248,234 calories but also raise your Metabolic Rate up to 251,200 kcal if you are a man and 250,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248234 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9925 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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