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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 118,583 |
Total duration: | 21463 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21463 minutes of Rowing machine training
- 21463 minutes of Cycling
- 21463 minutes of Swimming
- 21463 minutes of Walking
21463 minutes of regularly doing Rowing will not only help you burn 118,583 calories but also raise your Metabolic Rate up to 121,549 kcal if you are a man and 121,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118583 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4741 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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