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How many calories do yo burn while 21 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 48,828 |
Total duration: | 21463 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21463 minutes of Walking
- 21463 minutes of Rock Climbing
- 21463 minutes of Running 10 km/h
- 21463 minutes of Swimming
21463 minutes of regularly doing Walking: moderate pace will not only help you burn 48,828 calories but also raise your Metabolic Rate up to 51,794 kcal if you are a man and 51,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48828 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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