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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 239,714 |
Total duration: | 21419 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21419 minutes of Rowing machine training
- 21419 minutes of Hiking
- 21419 minutes of Mountain Biking
- 21419 minutes of Swimming
21419 minutes of regularly doing Rowing will not only help you burn 239,714 calories but also raise your Metabolic Rate up to 242,680 kcal if you are a man and 242,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239714 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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