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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 298,350 |
Total duration: | 21060 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21060 minutes of Rowing machine training
- 21060 minutes of Running
- 21060 minutes of Running 10 km/h
- 21060 minutes of Swimming
21060 minutes of regularly doing Rowing will not only help you burn 298,350 calories but also raise your Metabolic Rate up to 301,316 kcal if you are a man and 300,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298350 calories during your workout which is an equal amount of calories that are in:
- 3513 apples
- 11929 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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