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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 23,582 |
Total duration: | 2040 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2040 minutes of Rowing machine training
- 2040 minutes of Cycling
- 2040 minutes of Rollerblading
- 2040 minutes of Walking
2040 minutes of regularly doing Rowing will not only help you burn 23,582 calories but also raise your Metabolic Rate up to 26,548 kcal if you are a man and 26,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23582 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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