-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 41 minutes of Rowing?
Calories burned: | 140,228 |
Total duration: | 20201 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20201 minutes of Rowing machine training
- 20201 minutes of Hiking
- 20201 minutes of Jogging
- 20201 minutes of Swimming
20201 minutes of regularly doing Rowing will not only help you burn 140,228 calories but also raise your Metabolic Rate up to 143,194 kcal if you are a man and 142,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140228 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5607 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!