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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 239,320 |
Total duration: | 20111 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20111 minutes of Rowing machine training
- 20111 minutes of Hiking
- 20111 minutes of Swimming
- 20111 minutes of Walking
20111 minutes of regularly doing Rowing will not only help you burn 239,320 calories but also raise your Metabolic Rate up to 242,286 kcal if you are a man and 241,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239320 calories during your workout which is an equal amount of calories that are in:
- 2818 apples
- 9569 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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