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How many calories do yo burn while 14 hours and 35 minutes of Rowing?
Calories burned: | 233,180 |
Total duration: | 19595 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19595 minutes of Rowing machine training
- 19595 minutes of Hiking
- 19595 minutes of Mountain Biking
- 19595 minutes of Swimming
19595 minutes of regularly doing Rowing will not only help you burn 233,180 calories but also raise your Metabolic Rate up to 236,146 kcal if you are a man and 235,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233180 calories during your workout which is an equal amount of calories that are in:
- 2746 apples
- 9323 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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