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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 219,730 |
Total duration: | 19388 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19388 minutes of Rowing machine training
- 19388 minutes of Cycling
- 19388 minutes of Mountain Biking
- 19388 minutes of Rollerblading
19388 minutes of regularly doing Rowing will not only help you burn 219,730 calories but also raise your Metabolic Rate up to 222,696 kcal if you are a man and 222,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219730 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8786 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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