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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 155,104 |
Total duration: | 19388 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19388 minutes of Rowing
- 19388 minutes of Cycling
- 19388 minutes of Jogging
- 19388 minutes of Rollerblading
19388 minutes of regularly doing Rowing machine training will not only help you burn 155,104 calories but also raise your Metabolic Rate up to 158,070 kcal if you are a man and 157,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155104 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6202 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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