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How many calories do yo burn while 9 hours and 32 minutes of Rowing?
Calories burned: | 109,321 |
Total duration: | 19292 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19292 minutes of Rowing machine training
- 19292 minutes of Rock Climbing
- 19292 minutes of Rollerblading
- 19292 minutes of Walking: moderate pace
19292 minutes of regularly doing Rowing will not only help you burn 109,321 calories but also raise your Metabolic Rate up to 112,287 kcal if you are a man and 111,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109321 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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