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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 77,168 |
Total duration: | 19292 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19292 minutes of Rowing
- 19292 minutes of Hiking
- 19292 minutes of Running
- 19292 minutes of Walking: moderate pace
19292 minutes of regularly doing Rowing machine training will not only help you burn 77,168 calories but also raise your Metabolic Rate up to 80,134 kcal if you are a man and 79,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77168 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3085 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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