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How many calories do yo burn while 5 hours and 49 minutes of Rowing?
Calories burned: | 278,248 |
Total duration: | 19069 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19069 minutes of Rowing machine training
- 19069 minutes of Rollerblading
- 19069 minutes of Swimming
- 19069 minutes of Walking
19069 minutes of regularly doing Rowing will not only help you burn 278,248 calories but also raise your Metabolic Rate up to 281,214 kcal if you are a man and 280,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278248 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11125 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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