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How many calories do yo burn while 18 hours and 28 minutes of Rowing?
Calories burned: | 156,298 |
Total duration: | 18388 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18388 minutes of Rowing machine training
- 18388 minutes of Cycling
- 18388 minutes of Jogging
- 18388 minutes of Rock Climbing
18388 minutes of regularly doing Rowing will not only help you burn 156,298 calories but also raise your Metabolic Rate up to 159,264 kcal if you are a man and 158,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156298 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6249 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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