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How many calories do yo burn while 16 hours and 19 minutes of Rowing?
Calories burned: | 230,215 |
Total duration: | 18259 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18259 minutes of Rowing machine training
- 18259 minutes of Hiking
- 18259 minutes of Running
- 18259 minutes of Swimming
18259 minutes of regularly doing Rowing will not only help you burn 230,215 calories but also raise your Metabolic Rate up to 233,181 kcal if you are a man and 232,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230215 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9205 Carrot
- 1068 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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